Manaslu Circuit Trekking Culinary N Wellness Adventure 16 days

  • Shared tour
  • Family friendly
  • Eco Aware

The circuit of Mount Manaslu (8,156 meters) is gaining popularity rapidly. Mount Manaslu is the eighth highest mountain in the world. Part of the Manaslu region’s trails was restored after it was damaged by the massive earthquake of 25th April 2015.

The local name for Manaslu is Kutang - Spirit Mountain. The government of Nepal only opened the Manaslu Circuit Trekking route to tourists in 1991. We start this trek by either taking a private jeep to Soti Khola to begin the trek.

The trail begins with narrow valleys with tropical vegetation hiking along the Budhi Gandaki River.

Trekking is an activity that involves detoxing through perspiration, calming the mind, and eating healthy. Our trekking chefs use superfood as ingredients to give our trekkers much-needed nourishment after a rigorous day of hiking. Our meals help to strengthen the immune system.

Day 1: Arrive in Kathmandu

Day 2: 4×4 Jeep to SotiKhola (800m) 6-7 hours

Day 3: Soti Khola to Machha Khola (890m) 6-7 hours

Day 4: MachhaKhola to Jagat (1,410m) 7-8 hours

Day 5: Jagat to Deng (1,800m) 8 hours

Day 6: Deng to Namrung (2,660m) 7-8 hours

Day 7: Namrung to Lho Gham (3,180m) 6-7 hours

Day 8: Lho Gham to Samagaon (3,530m)

Day 9: Samagaon (rest day)

Day 10: Samagaon to Samdo (3,860)m 4-5 hours

Day 11: Samdo to Larkya Phedi (4,480m)

Day 12: Larkya Phedi to Bimthang (3,720m) 8-10 hours

Day 13: Bimthang to Gho or Tilje (2,300m) 5-6 hours

Day 14: Gho or Tilje - Dharapani

Day 15: Drive to Kathmandu a private vehicle back to the capital

Day 16: Depart Kathmandu (Free Time)

What's included

* Please check prices for full list of inclusions and exclusions


  • Boutique hotel in Kathmandu on bed and breakfast basis
  • Hotel/lodges on twin sharing basis along trails
  • All transportation
  • Expert trek leader
  • Complimentary T-shirt
  • Use of trekking kit bag during the trek
  • One assistant guide between 4 trekkers
  • Trekking
  • One porter between two trekkers
  • Proper clothing for porters and crew
  • Food for porters & crew members (we are less than a handful of trekking companies that provide this facility)
  • Insurance for team and porters
  • All permits
  • Twin sharing room on the trek
  • All meals on trek


  • Visas
  • All optional additional tours or activities during free time
  • Transportation outside of the tour program
  • Travel insurance (compulsory to have insurance that covers helicopter evacuation)
  • Tips (suggested amount US$75 per week for staff only); Leader’s tips at your discretion
  • Items of a personal nature, e.g., alcoholic drinks, bottled beverages, laundry, souvenirs, etc


Available in


Available for

Infants, Children, Students, Adults, Seniors

Departure & Return

Start city: Kathmandu , Nepal

Pick up times available: 09:30

Pick up location: Arrival Gate at Tribhuvan Internatal Airport in the terminal you landed

Ends at: Kathmandu, Nepal

Nearest airport: Tribhuvan International Airport (KTM)

We are Eco Aware:

  • Eco-friendly meals
    Eco-friendly meals
    Meal(s) in restaurant or snack(s) that is produced using locally sourced products, saving energy, recycling, biodegradable cleaning products, saving water resources etc.
  • Education & exploration
    Education & exploration
    The product is educational rather than entertainment focused - it respects and gives insight into local traditions and/or environment
  • Licensed tour guide
  • Local or indigenous tour guide(s)

Cancellation policy

0% cancellation fee - 7 days or more before the travel date
50% cancellation fee - between 3-6 days before the travel date
100% cancellation fee - between 0-2 days before the travel date

There are no questions about the product. Be the first to ask a question.

from $2750 per person