Ama Dablam Base Camp Trek Culinary N Wellness Adventure 15 days

  • Shared tour
  • Family friendly
  • Eco Responsible

The Ama Dablam Base Camp trek has been designed to take you to some of the prettiest Sherpa villages within an easy walking distance of the Namche Bazaar, also known as the Sherpa capital of the world.

The ultimate objective is standing at the foot of the region’s most beautiful mountain, Ama Dablam. Ama Dablam means ’mother’s necklace’ - the hanging glacier resembles a ‘Dablam’ which is a piece of traditional jewelry worn by Sherpa women.

You spend ten nights in remote villages in lodges run by local Sherpa families. Highlights include afternoon tea in the bakery, a visit to the Tengboche monastery, and an excursion to Ama Dablam Base Camp.

Day 01: Arrive in Nepal’s capital, Kathmandu. Briefing for the trek and transfer to Mulkot.

Day 02: Walking tour of Ason (old spice market), walking through Kathmandu, and seeing the old Durbar Square.

Day 03: We fly to Lukla (2,800m) Trek to Phakding (2,600m)

Day 04: Trek to Namche Bazaar

Day 05: Acclimatisation day at Namche Bazaar

Day 06: Trek to Thame

Day 07: On and up to Khumjung (3,790m), where we enjoy afternoon tea in the highest bakery in the world.

Day 08: Trek to Pangboche past the famous Tengboche monastery (3,790m)

Day 09: Day excursion to Ama Dablam base camp (4,576m) 6-7 hours approx

Day 10: Day excursion to Taboche Meadows (4,380m) and trek to Kyangjuma

Day 11: Trek to Monjo

Day 12: Trek to Lukla

Day 13: Flight to Manthali and drive back to Kathmandu.

Day 14: Free day in Kathmandu

Day 15: International departure

What's included

* Please check prices for full list of inclusions and exclusions


  • Boutique hotel in Kathmandu on a bed and breakfast basis
  • Hotel/ Lodges on twin sharing base on the trail
  • All transportation
  • Expert trek leader
  • Complimentary T-shirt
  • Use of trekking kit bag during the trek
  • One assistant guide between 4 trekkers
  • Trekking
  • One porter between two trekkers
  • Proper clothing for porters and crew
  • Food for porters & crew members (we are one of the few trekking companies that provide this facility)
  • Insurance for team and porters
  • All permits
  • Twin sharing room on the trek
  • All meals on the trek
  • Domestic airfare


  • International airport taxes
  • Visas
  • All optional additional tours or activities during free time
  • Transportation outside of the tour program
  • Travel insurance (compulsory to have insurance that covers helicopter evacuation)
  • Tips (suggested amount US$75 per week for staff only); Leader’s tips at your discretion
  • Items of a personal nature, e.g., alcoholic drinks, bottled beverages, laundry, souvenirs, etc


Available in


Available for

Infants, Children, Students, Adults, Seniors

Departure & Return

Start city: Kathmandu , Nepal

Pick up times available: 09:30

Pick up location: Arrival Gate at Tribhuvan Internatal Airport in the terminal you landed

Ends at: Kathmandu, Nepal

Nearest airport: Tribhuvan International Airport (KTM)

We are Eco Responsible:

  • Eco-friendly accommodation
    Eco-friendly accommodation
    Most of accommodation is provided in indigenous or local community or eco-lodge
  • Eco-friendly meals
    Eco-friendly meals
    Meal(s) in restaurant or snack(s) that is produced using locally sourced products, saving energy, recycling, biodegradable cleaning products, saving water resources etc.
  • Education & exploration
    Education & exploration
    The product is educational rather than entertainment focused - it respects and gives insight into local traditions and/or environment
  • Interaction with locals or nature
    Interaction with locals or nature
    The major part of the tour is spent on interacting with local communities, their representative(s) (other than guides) or observing the nature or animals without disturbing their natural habitat and environment
  • Licensed tour guide
  • Local or indigenous tour guide(s)

Cancellation policy

0% cancellation fee - 7 days or more before the travel date
50% cancellation fee - between 3-6 days before the travel date
100% cancellation fee - between 0-2 days before the travel date

There are no questions about the product. Be the first to ask a question.

from $2650 per person